I do Ashtanga yoga in the tradition of Sri K. Pattabbi Jois. I practice under the genius watch of Becky Mingo from the Shala in Pittsburgh. I am certified to teach by Mary Flinn and have served as an apprentice to Elizabeth Sitzler.
teachers
Mary Flinn
Mary is among those to have been authorized to teach Ashtanga Yoga by the late Pattabbi Jois. She continues to study with Dr. Shankaranarayan Jois in Mysore India.
Elizabeth Sitzler
Elizabeth has completed the fourth series of Ashtanga yoga (Advanced B). She studies with Jörgen Christiansson in L.A., and R. Sharath Jois in Mysore India.
THE SHALA, PITTSBURGH
The director of the Shala, Becky Mingo, has been studying ashtanga since 1994. She travelled to India to study with Sri K. Pattabhi Jois and his grandson R. Sharath Jois. She has studied with Chuck Miller, David Swenson, and many others.